Yoga Intensive Training – All On-Site Modules

… want to learn more about yoga and its background.
… you want to deepen and expand your yoga practice.
… you hear the call to change something in your life for the better.
… you are looking for personal growth, transformation, self-reflection and awareness.

Would you like to experience yoga more deeply and understand its fascinating background? Then my 150h Yoga Lifestyle / Yoga Intensive Training is just right for you!

This training is not just a regular Yoga Teacher Training, but a wonderful opportunity to deepen your personal yoga practice and gain a comprehensive understanding of the knowledge behind it. You don’t need years of yoga experience – your curiosity and interest are more than enough! If, during the 150 hours, you decide that you’d like to become a yoga teacher, you can continue with the 300h Multi-Style Yoga Teacher Training afterwards.

The 150h Yoga Intensive Training modules are designed especially for working professionals and/or parents who wish to participate in the weekend modules.

• 150 hours of intensive yoga including: Asanas, Meditation, and Pranayama from various yoga styles (Hatha, Vinyasa, Kundalini, Yin, Ayurveda)
• Develop your personal yoga practice – without becoming a yoga teacher
• Yoga philosophy and mystical knowledge
• The universal laws of life and how to apply them to enrich your life and live in harmony with the laws of nature
• Chakra Yoga – The energy centers of the body
• Basic knowledge of Yoga & Ayurveda with lifestyle and nutrition tips
• Hormone Yoga & Women’s Health
• Body & energy work | Body awareness | Holistic thinking | Recognizing and treating symptoms
• Fundamentals of Yoga Anatomy & Therapy
• Strengthening your connection to your inner center, power, and wisdom
• Coming together with like-minded people – sharing, learning, and forming friendships

What to Expect:

• 7 Weekend Modules on Site: We’ll meet in the beautiful spa town of Bad Saulgau for intensive in-person modules.
• Guided Self-Study: Each module includes a detailed digital script to support your learning at home.
• Exclusive Online Library: You’ll get access to our membership platform with live videos on fascinating topics such as Yoga Anatomy, Ayurveda, and Yoga Philosophy. This way, you can study anytime and anywhere!
• Optional – Dive Even Deeper: For an even more comprehensive understanding, you can purchase additional e-learning modules (already included in the 300h Multi-Style Yoga Teacher Training). These include detailed descriptions of yoga asanas, meditations, and breathing techniques, as well as inspiring audio recordings and yoga classes with Marina.

Get ready to experience yoga in a completely new and deeper way – for your personal growth and well-being!

You can expect a holistic intensive yoga training, in a loving atmosphere within a manageable group, which will take you and your yoga practice on a journey into previously unexplored worlds and invite you to enrich your life in many ways and to experience and discover anew.

In my YIA I teach holistic yoga with different yoga styles and therapeutically based knowledge, yoga & philosophies of life, yoga anatomy & physiology, pranayama & meditation and time for self-reflection and self-realisation.

And if you decide on your journey that you want even more, then you can book the full training to become a yoga teacher. The training concept is designed so that the 150h intensive training is part of the 300h yoga teacher training.

Marina Stützle is a holistic physiotherapist, certified yoga teacher and yoga studio owner.

With over 12 years of experience, she will guide you through the training programme on a holistic level and teach you yoga in a variety of ways so that you can easily integrate yoga into your everyday life.

As a teacher & trainer, she travels throughout Germany and teaches yoga in different styles with a therapeutic background with a lot of joy and heart.

more about Marina

Evelyn Weller is a holistic physiotherapist, a 500-hour Yoga Alliance certified Hatha yoga teacher, and a Thai yoga massage and singing bowl massage therapist.

Experience an introduction to singing bowl massage and chakra healing.

Evelyn’s mission is to show that yoga is accessible to everyone and can bring positive change, regardless of background or physical ability.

www.yoga-dream.de

Claudia Huber is our Ayurveda expert and brings you closer to the science of life with its many cycles and elements.

Claudia is a holistic Ayurveda practitioner, yoga teacher and health coach. She has been sharing her knowledge of holistic medicine, nutrition, spirituality, yoga and health with many women for over 10 years through coaching, workshops and her annual Glow Habit programme.

www.soulglowveda.com

more to come

and receive all training dates & the training contract by e-mail