Because yoga is so much more than just physical exercises (asanas) and relaxation. If you too would like to learn about the background, effects and diverse styles of yoga, then you’ve come to the right place!
Here are my offers for you:
The intensive yoga training programme comprises a total of 150 teaching hours over 7 weekends and is not a yoga teacher training, but an opportunity for you to practise yoga more intensively and to understand the background.
You do not need many years of yoga experience.
Within the 150h training you can decide to increase to 300h.
The multi-style yoga teacher training programme comprises a total of 300 teaching hours in presence and online via e-learning.
You will get to know these yoga styles: Hatha, Vinyasa, Kundalini, Yoga Anatomy & Therapy and Yin Yoga.
You will also gain an insight into Partner Yoga / Acro Yoga, Post- & Prenatal Yoga.
The Children & Teen Yoga training course comprises 30 lessons and is aimed at teachers, educators, physiotherapists and occupational therapists, yoga teachers or other people working in education or medicine with children and young people.
It can also be booked by parents who want to teach yoga to their children themselves.
The training courses take place in Hamburg & Bad Saulgau.
The Yoga Health & Physio Studio in Hamburg – Rahlstedt
Located in the east of Hamburg in Rahlstedt and is part of Antje Jurock & Team’s Heart Opening Centre.
The Magenta room offers space for a small group of max.
7 people in a quiet and cosy atmosphere.
Training location:
Yoga Health & Physio Studio
Heestweg 16A
22143 Hamburg – Rahlstedt
The Heaven-OnEarth Yoga, Health & Physio Studio in Bad Saulgau
The Heaven-OnEarth Yoga Studio is located in the beautiful spa and bathing town of Bad Saulgau in the Upper Swabia – Lake Constance – Allgäu district.
Yoga Intensiv
150h training- The Early Bird price is available until 21 March 2024
- Regular price 1800€
- Payment by instalments is possible on request via SEPA direct debit
Become a yoga teacher
300h training- The Early Bird price is available until 21 March 2024
- Regular price 4305€
- Payment by instalments is possible on request via SEPA direct debit
Kids Yoga
30h training- With the “Bring a friend discount” 700€ p./p.
- Regular price 900€
- Payment by instalments is possible on request via SEPA direct debit
Acro & Aerial Yoga
50h training- The 50h training is designed as further training for yoga teachers & trainers to expand their repertoire.
- Experienced movement artists, acrobats and experienced yoga students are also welcome.
- Previous experience in acro and / or aerial yoga is welcome, but not a prerequisite.
- Find out more here!
Thai Yoga Massage
50h training- Learn the art of traditional Thai yoga massage according to Asokananda with physiotherapists Marina & Evi in the 50h Thai yoga massage training course.
- Are you a therapist, bodyworker, trainer or yoga teacher and want to expand your services and learn the art of traditional Thai yoga massage?
- Then find out more here!
Fascia Yin Yoga
50h training- The Fascia Yin Yoga training combines fascia yoga (stretching and strengthening the fascia) with yin yoga (slow and meditative form of yoga). The 50h training is suitable for yoga teachers, physiotherapists and trainers who want to expand their repertoire.
- In the three weekend modules of 15 hours each, we mainly focus on the practical part of the training. You will mainly learn the theory in two online live zoom calls of 2.5 hours each.
- Find out more here!
Would you like more information about the training programmes? Write to me here!
Voices of participants
Teacher
Stephanie Schönberger is the Yoga Sutra expert and runs the 8sam Yoga Studio in Kaufbeuren.
She became fascinated by yoga philosophy during her yoga teacher training and has dedicated herself to the intensive study of Patanjali’s Yoga Sutra ever since.
She also teaches traditional yoga, vinyasa yoga, hatha yoga and co-organises the CuraSui Yoga Festival in the Allgäu region.
www.8sam-yoga.de