Yoga training

You are in the right place if you…

… want to learn more about yoga and its background
… want to deepen and expand your yoga practice
… hear the call to make a positive change in your life
… are seeking personal growth, transformation, self-reflection, and awareness

Yoga Intensiv training

Are you looking for a yoga training programme without becoming a yoga teacher? Simply because you love yoga and want to learn more, practise more and go deeper?

Yoga teacher training

You are in the right place if you…
… want to share your passion for yoga and/or even make it your vocation
… want to live more authentically what you love and what is good for you
… hear the call to make a positive change in your life
… are seeking personal growth, transformation, self-reflection, and awareness
For me, yoga is my life and not just what happens on the mat.
It is a lifestyle, an attitude to life, an absolute enrichment.

Because yoga is so much more than just physical exercises (asanas) and relaxation. If you too would like to learn about the background, effects and diverse styles of yoga, then you’ve come to the right place!

Here are my offers for you:

Yoga Intensiv training

The intensive yoga training programme comprises a total of 150 teaching hours over 7 weekends and is not a yoga teacher training, but an opportunity for you to practise yoga more intensively and to understand the background.

You do not need many years of yoga experience.

Within the 150h training you can decide to increase to 300h.

Multistyle teacher training

The multi-style yoga teacher training programme comprises a total of 300 teaching hours in presence and online via e-learning.

You will get to know these yoga styles: Hatha, Vinyasa, Kundalini, Yoga Anatomy & Therapy and Yin Yoga.

You will also gain an insight into Partner Yoga / Acro Yoga, Post- & Prenatal Yoga.

Kids Yoga training

The Children & Teen Yoga training course comprises 30 lessons and is aimed at teachers, educators, physiotherapists and occupational therapists, yoga teachers or other people working in education or medicine with children and young people.

It can also be booked by parents who want to teach yoga to their children themselves.

Thai Massage Ausbildung
Learn the art of traditional Thai yoga massage according to Asokananda in the 50-hour Thai yoga massage training with physiotherapists Marina & Evi.

Are you a therapist, bodyworker, trainer or yoga teacher and would like to expand your services and learn the art of traditional Thai yoga massage?

Aerial Yoga Ausbildung
The 50 hours Acro / Aerial Yoga training is designed as further training for yoga teachers & trainers to expand their repertoire. However, experienced movement artists, acrobats and experienced yoga students are also welcome. Previous experience in acro and / or aerial yoga is welcome, but not a prerequisite.
Yin Yoga Ausbildung
The Fascia Yin Yoga training combines fascia yoga (stretching and strengthening the fascia) with yin yoga (slow and meditative form of yoga). The 50-hour training course is suitable for yoga teachers, physiotherapists and trainers who want to expand their repertoire.

In the three weekend modules of 15 hours each, we mainly focus on the practical part of the training. You will mainly learn the theory in two online live zoom calls of 2.5 hours each.

The training courses take place in Hamburg & Bad Saulgau.

The Yoga Health & Physio Studio in Hamburg – Rahlstedt

Hamburg - Magenta Yoga Room

Located in the east of Hamburg in Rahlstedt and is part of Antje Jurock & Team’s Heart Opening Centre.

The Magenta room offers space for a small group of max.
7 people in a quiet and cosy atmosphere.

 

Training location:

Yoga Health & Physio Studio
Heestweg 16A
22143 Hamburg – Rahlstedt

The Heaven-OnEarth Yoga, Health & Physio Studio in Bad Saulgau

The Heaven-OnEarth Yoga Studio is located in the beautiful spa and bathing town of Bad Saulgau in the Upper Swabia – Lake Constance – Allgäu district.

The yoga studio is located in the centre of Bad Saulgau and offers space for 12 people. The premises have been used by Marina Stützle since 2018 and are equipped with state-of-the-art facilities.
Yoga Studio Bad Saulgau

Would you like more information about the training programmes? Write to me here!

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Voices of participants

Absolute heartfelt recommendation! Whether yoga classes, yoga retreats or multi-style yoga TT.

For Marina, it’s not just work. She lives for it and you can definitely feel it.

Are you a beginner, intermediate or advanced yoga student or perhaps already a yoga teacher? Marina picks you up where you are and is happy to pass on her knowledge. She skilfully incorporates her detailed knowledge of anatomy (as a physiotherapist) into both the training and the yoga classes. You will realise that Marina is a very special woman when you stand in front of her.
So let’s go! Thank you Marina.

Vera Kornmayer

Marina is one of the most authentic and knowledgeable women I have met in this field. With her professional knowledge and expertise, she picks up everyone, whether beginner or professional, where they are and passes on new knowledge.

With her wonderful charisma, clarity, knowledge, beauty and love, I would warmly recommend her to anyone who wants to learn more about yoga, acro yoga, personal development and a healthy lifestyle. Thank you from the bottom of my heart Marina.

Jenny Richard

I have been taking yoga classes with Marina for several years now and have also completed my teacher training with her and can say that Marina really is an absolute professional

She is incredibly versatile, i.e. you can try out
She is incredibly versatile, which means that you can try out a wide variety of yoga styles with her, and she takes a personalised approach to her students in every class so that you can develop and refine your yoga practice in every respect.

A clear recommendation!

Stephanie Steimer

Teacher

Marina Stützle - Yogalehrerin
Marina Stützle is the heart of the training courses and takes you on her yoga lifestyle. After training as a media designer and physiotherapist, she spent a lot of time in Asia and studied yoga and Far Eastern healing methods intensively.

She has loved and lived yoga for more than 12 years and has a wealth of experience teaching different styles of yoga.

She has been sharing her extensive knowledge in yoga teacher training courses since 2020.

Stephanie Schönberger is the Yoga Sutra expert and runs the 8sam Yoga Studio in Kaufbeuren.

She became fascinated by yoga philosophy during her yoga teacher training and has dedicated herself to the intensive study of Patanjali’s Yoga Sutra ever since.

She also teaches traditional yoga, vinyasa yoga, hatha yoga and co-organises the CuraSui Yoga Festival in the Allgäu region.

www.8sam-yoga.de

Stephanie Schönberger - Yogalehrerin
Claudia Huber - Yogalehrerin
Claudia Huber is our Ayurveda expert and brings you closer to the science of life with its many cycles and elements.

Claudia is a holistic Ayurveda practitioner, yoga teacher and health coach. For over 10 years she has been sharing her knowledge of holistic medicine, nutrition, spirituality, yoga and health with many women through coaching, workshops and her annual Glow Habit programme.
Claudia lives on Lake Constance with her husband and two daughters.

www.soulglowveda.com

Questions & answers about training (FAQ)
Do I need yoga experience to take part in the 150h intensive yoga training programme?
Yoga experience is an advantage, but not a prerequisite. The training is primarily for you and your personal growth.
Can I increase to 300 hours in the course of the 150 hours?
Yes, you can book a further 150 hours of yoga teacher training within the 150 hours. Then the normal price / remaining amount of the 300h multi-style yoga teacher training applies.
How much yoga experience is necessary to participate in the 300h yoga teacher training programme?
An unwritten law in the yoga world is 2 years of yoga practice experience. But as we all know, you grow with your tasks and so it is also possible to master a yoga training programme with less experience.
  • Bei Marina im Yogastudio in Bad Saulgau habe ich mich von Anfang an wohl gefühlt. Marinas Unterricht ist so vielfältig und abwechslungsreich und sie geht auf alle Schüler mit Feingefühl ein. Deshalb habe ich mich auch dazu entschlossen bei ihr die Ausbildung zur Yogalehrerin zu machen, da sie einfach die beste ist . Vielen Dank für alles liebe Marina. Ein Besuch in Ihrem Yogastudio lohnt sich immer 🙏 Namaste

    Ingrid Schäfges Avatar Ingrid Schäfges
    1. January 1970
  • Marina ist eine sehr gute Yogalehrerin. Ich habe bei ihr die Fortbildung für Yogalehrer “ Yoga Anatomie und Therapie“ gemacht. Sie ist sehr liebenswert und hat ein großes Wissen, dass sie an ihre Schüler präzise weitergibt. Würde diese Fortbildung jederzeit wieder machen. Habe viel bei Marina gelernt, dafür ein herzliches Dankeschön. 🙏🧘‍♀️ Liebe Grüße, Margit

    Tomo Pastuovic Avatar Tomo Pastuovic
    7. September 2022
  • Ich habe den Online Yoga Kurs mit gemacht und es gefällt mir super gut. Die Tips und Hilfestellungen von Marina sind super und gut umsetzbar. Vielen Dank für die Zeit die du für uns hast. 🙏✨️ Es hat mich so viel weitergebracht. 😍

    Stephanie Beron Avatar Stephanie Beron
    20. March 2023
  • Marina ist eine super Yogalehrerin. Ich habe bei ihr den "Advanced Asanas Online Kurs" gemacht, um vor allem in meiner Handstand-Praxis voranzukommen. Und das bin ich wirklich! Marina kann sehr gut erklären und hat uns mit speziellen Mobilisations- und Kräftigungsübungen immer auf die schwierigeren Posen vorbereitet und dann in der Pose selbst immer sehr hilfreiche Tipps gegeben und jede einzelne von uns korrigiert, trotz online! Ich kann Marina mit ihrer warmherzigen Art und ihren Kurs uneingeschränkt weiterempfehlen!

    Marie K. Avatar Marie K.
    20. January 2023
  • Eine Yogastunde bei Marina ist Balsam für Körper und Seele! Mit Ihrer unglaublich positiven Ausstrahlung, den tollen, mutmachenden Worten und den Übungen für Körper und Geist bewirkt sie eine tiefe Zufriedenheit, mit der man die Stunde verlässt. Absolut empfehlenswert für jeden, der sich gerne etwas Gutes tun will.

    Seli R. Avatar Seli R.
    20. November 2022
  • Ich war eine Woche im Allgäu beim Yoga Anatomie und Therapie Retreat und bin mit geballtem Wissen nach Hause gegangen. Ich persönlich hätte mir gerne mehr Yogapraxis und etwas weniger Theorie gewünscht aber ich bin voll zufrieden und werde sicherlich mal wieder eine Weiterbildung bei Marina buchen.

    Doris Lebherz Avatar Doris Lebherz
    20. May 2023
  • Ich war bei Marina im Yoga Retreat im Allgäu und habe in einer Woche sehr viel über die Chakrentheorie gelernt und in praktischen Übungen erfahren. Die tägliche Yogapraxis war intensiv und vielseitig. Es hat mir so gut gefallen und mich so bereichert, dass ich mich danach entschlossen habe, die Ausbildung zur Yogalehrerin bei Marina zu machen. Die Ausbildung ist extrem gut aufgebaut, didaktisch hervorragend vermittelt und der ganzheitliche Ansatz von Marina lässt keine Wünsche offen. Yoga at its best!

    Angela A. Avatar Angela A.
    7. September 2022
  • Der online Kurs mit Schwerpunkt Armbalancen mit Marina hat total Spaß gemacht 🙂 Es gab immer einen super Aufbau mit vielen Vorübungen für einzelne anspruchsvollere Asanas und mein Handstand hat sich nach den 7 Wochen deutlich verbessert!

    Sarah Felfer Avatar Sarah Felfer
    20. March 2023

Do you have any questions? Send me a message!

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Yogalifestyle Logo mit Blume des Lebens