70h Acro & Aerial Yoga Training

70h Acro & Aerial Yoga Teacher Training in the Allgäu

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Module 1:
Fri, March 20 – Sun, March 22, 2026

Friday: 10:00 – 13:00 | 14:00 – 17:30
Saturday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:30
Sunday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:00

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Module 2:
Fri, May 1 – Sun, May 3, 2026

Friday: 10:00 – 13:00 | 14:00 – 17:30
Saturday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:30
Sunday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:00

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Module 3:
Fri, June 12 – Sun, June 14, 2026

Friday: 10:00 – 13:00 | 14:00 – 17:30
Saturday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:30
Sunday: 09:00 – 10:30 | 11:00 – 13:00 | 14:00 – 17:00

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Your Investment

▶ Early Bird Price until November 1, 2025: €1350
▶ Bring a Friend Discount until November 1, 2025: Come as a pair & pay €1250 per person
▶ Regular Price: €1650

Included in the price:

▶ 60h of live training in Acro & Aerial Yoga
▶ Access to the E-Learning Platform with video lessons covering all content (1-year access included)
▶ Professional photoshoot: 1 headshot, 1 Acro photo & 1 Aerial photo
▶ Free sauna access during all training modules at Yogaloft Allgäu
▶ 50h YACEP certificate

For installment payments or SEPA direct debit (no transaction fees), simply choose the respective ticket during your registration.

Register Now

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Training Location 2026 – Yogaloft Memmingen

Teacher

Marina - ganzheitliche Physiotherapeutin

Marina is a holistic physiotherapist, certified yoga teacher and partner acrobatics trainer. She experienced Acro Yoga for the first time in Thailand in 2009 and has been enthusiastic about the diverse practice ever since. In addition to her yoga studio in Bad Saulgau, she now mainly travels throughout Germany as a speaker and trainer and teaches yoga & acrobatics / acro yoga with a lot of joy and heart.

Monika, is an artist, yoga teacher and mother. She lives a colorful circus life between gym, studio and stage, deeply rooted in the Allgäu and at home all over the world. Aerial, Acrobatics/ Acro Yoga and Hula Hoop are her particular strengths. In addition to her shows, she is keen to share her love of circus and movement arts with anyone interested. Monika’s classes are characterized by mindfulness with one’s own body, mind and the group, as well as creating a safe space on all levels. She leads circus projects in schools (DE, CH & A) and teaches children and adults worldwide. Monika is co-founder of the BangkokAcroConvention and co-organizes the SwissAcroFest.

Kathi is one of the founders, managing directors, and the owner of the beautiful Yogaloft Allgäu. In 2025, Kathi herself participated in the Acro & Aerial Yoga Teacher Training and will be supporting us in 2026 as part of the training at Yogaloft Allgäu. Kathi has loved sports and movement for as long as she can remember (even as a child she was very active).
At Yogaloft Allgäu, she teaches Aerial Yoga and various yoga styles such as Jivamukti, Slow Flow, and Yoga Nidra.
For Kathi, teaching yoga means showing personality and empathy.

Acro Yoga / Partner Yoga

Acro Yoga — also known as Partner Yoga & Acrobatics — combines the wisdom of yoga,
the healing art of Thai Yoga Massage, and the dynamic power of acrobatics.
Together, these create a unique foundation for a playful practice that cultivates
community, trust, and communication.

Acro Yoga consists of three main elements:

Solar Acrobatics:

Partner & group acrobatics
Strength training
Flexibility
Community
Fun
Trust
Communication

Lunar Healing Arts:

Letting go & relaxation
Thai Yoga Massage / Flying Bodywork

Yoga Practice:

Warm-up Hatha Flow Yoga
Partner Yoga – breath & movement in harmony

Acro Yoga is a unique practice that playfully combines yoga and acrobatics.
You learn to connect your body and mind in order to approach even challenging poses
with focus, calmness, serenity, and joy.
Through practicing in community, you learn to trust yourself and others —
to communicate with kindness, laugh together, and enjoy movement.
You decide where your boundaries are and express your needs clearly,
so that you can safely, freely, and with lightness explore the art of flying, basing, and spotting.

What is aerial yoga?

Aerial Yoga (also known as flying yoga or similar) is a combination of traditional yoga and aerial acrobatics.

B.K.S. Iyengar already used rope constructions fixed to walls in Iyengar Yoga as supportive aids. In Aerial Yoga, we use a soft, elastic, and often colorful yoga hammock that hangs from the ceiling in a loop — similar to a hammock where both ends are attached to the same point. The yoga hammock is 3 meters wide, which makes it especially comfortable to stretch out in.

In a playful way, you can even take on poses that might be difficult for you on the ground. At the same time, your balance is especially trained, since in some exercises you need to compensate for the instability of the fabric.

Aerial Yoga is versatile and combines “flying” asanas with well-known yoga elements such as breathing and relaxation exercises.

Benefits and Effects of Aerial Yoga

Aerial Yoga is a full-body workout that increases strength, balance, and flexibility – all muscle groups are activated and stretched. With the support of the hammock, you can perform many asanas more easily and at the same time more intensely, making your practice even more effective.

In particular, the core muscles have to stay engaged the entire time. The nice side effect of regular practice: a flat, defined midsection.

While hanging, tension in the neck, shoulders, and back can also be released. Joints and the spine are relieved.

Aerial Yoga is also fascia training. Thanks to the compression of the fabric, you are always working on your fascia as well. Your body becomes better circulated, and your organs receive more nutrients.

Another feel-good factor: you let your body weight sink into the hammock, allow yourself to let go, and float through the air. Aerial Yoga lets you experience your body in a completely new way.

Participation requirements

The 70-hour training is designed as continuing education for yoga teachers and trainers to expand their repertoire. However, experienced movement artists, acrobats, and advanced yoga students are also welcome.

To participate in the training, prior knowledge of Acro and Aerial Yoga is required. We therefore strongly recommend that you attend Acro and Aerial Yoga classes or courses before the start of the training.

Yogaloft Allgäu provides Aerial Yoga hammocks for all participants.

For home practice, you will need your own Aerial Yoga hammock. There are numerous suppliers online. We recommend the Luftakrobatik Shop. Depending on where you want to use your hammock, you will need to adjust it to the ceiling height.

Contents of the training

▶ Introduction to Acro & Aerial Yoga
▶ Partner Yoga warm-up, group exercises and games
▶ The elements of Acro Yoga
▶ Creation of Acro Yoga flows & classes
▶ Learning and creating aerial yoga sequences
▶ Assistance / spotting in acro & aerial yoga
▶ Inversion practice (headstand, forearm & handstand)
▶ Breathing and relaxation exercises
▶ Introduction to Thai yoga massage
▶ E-learning with numerous videos

Feedback der Ausbildungsschüler/innen

I had the privilege of taking part in the Aerial and Acro Yoga Teacher Training in Allgäu, and I am incredibly grateful for the time and experience. The three weekends were intense, educational, and beautifully organized. The teachers not only had an incredible sensitivity for the group and each individual but were also absolutely outstanding in their expertise – competent, clear, and inspiring.

Their warm and authentic nature made this training something truly special.

I would do it again at any time – an absolute heartfelt recommendation!

With all my heart, a huge thank you! ❤️

Anja Sparring

Yowian Yoga Studio Innsbruck

Wow – the 70-hour Acro & Aerial Yoga Teacher Training 2025 with Marina, Monika, and Franca was an absolutely unique experience! The professional expertise, individual artistic skills, teaching methodology, humor, and heartfelt warmth created a space where I was able to grow both physically and mentally with great joy.

The extensive e-learning platform helps me continue applying what I’ve learned correctly and integrating it into my practice.

Many thanks for this wonderful training and experience – I’m already looking forward to more workshops and modules!

Hubert Heubuch

Yogalehrer

Time frame

70 hours across 3 modules + 1 year access to the e-learning / online course with numerous video tutorials

Jetzt anmelden und 150€ sparen!!

Your Investment
▶ Early Bird price until November 1, 2025: €1350
▶ Bring a Friend discount until November 1, 2025: come as a pair & pay only €1250 per person
▶ Regular price: €1650

Included in the price:
▶ 60h of live Acro & Aerial Yoga instruction
▶ Access to the e-learning platform with videos covering all content (1-year access included)
▶ Photoshoot: 1 headshot, 1 Acro, and 1 Aerial photo
▶ 50h YACEP certificate

For installment payments or SEPA direct debit (no transaction fees), simply select the corresponding ticket when registering.

Register now